Fix the gut.
Fix the root cause.
The trillions of bacteria and microbes in your digestive system directly affect immunity, metabolism, hormones, and mental health.
If you’re struggling with digestive issues, bloating, fatigue, mood changes, skin concerns, chronic illness, or weight management — targeted gut healing can help restore balance and long-term health.
“Quite literally, your gut is the epicentre of your mental and physical health. If you want better immunity, efficient digestion, improved clarity and balance, focus on rebuilding your gut health.”
Kris Carr
New York Times best-selling author, wellness activist and cancer survivor
Gut Reset Program
The Gut Reset Program is designed to support overall health by restoring optimal digestive function. The digestive system plays a critical role in nutrient absorption, immune defense, metabolism, and mental well-being. When gut balance is disrupted, it can lead to digestive discomfort, inflammation, nutrient deficiencies, reduced immunity, and decreased energy levels.
Our Gut Reset Program follows a structured, evidence-based approach to evaluate, manage, and improve digestive health. By integrating medical consultation, personalized nutrition therapy, lifestyle modifications, and targeted supplementation, the program focuses on rebalancing the gut, improving digestion, and supporting long-term health and vitality.
Benefits of Gut Wellness
- Improves digestion and nutrient absorption
- Reduces bloating, gas, acidity, and digestive discomfort
- Supports immune system health
- Enhances mental clarity and emotional balance
- Boosts energy levels and overall well-being
Four Factors That Have Scientifically Impacted The Body's Gut Flora
An increase in the consumption of industrialised foops
The widespread use of antibiotics
C-Section deliveries
A lack of breastfeeding
Our Gut Health Services
We offer a comprehensive, multidisciplinary approach to gut health, guided by qualified healthcare professionals.
Doctor Consultation
Customized diet plans developed for specific conditions such as IBS, acidity, diabetes, PCOS, thyroid disorders, fatty liver, obesity, and other digestive or lifestyle-related conditions. Each plan focuses on symptom management, gut restoration, and sustainable results.
Dietician Consultation
Personalized consultations with qualified dieticians to analyse dietary habits, digestion patterns, and nutritional requirements. Customized nutrition strategies are designed to support gut healing, improve digestion, and promote long-term health.
Disease-Specific Diet Plans
Customized diet plans developed for specific conditions such as IBS, acidity, diabetes, PCOS, thyroid disorders, fatty liver, obesity, and other digestive or lifestyle-related conditions. Each plan focuses on symptom management, gut restoration, and sustainable results.
Exercise & Lifestyle Guidance
Targeted exercise routines and lifestyle recommendations to improve gut motility, metabolism, stress management, and overall digestive health. Programs are adapted to individual fitness levels and medical conditions.
Targeted Supplements & Nutraceutical Support
Scientifically formulated supplements, including nutraceuticals, herbal supplements, prebiotics, and probiotics, are recommended based on individual gut health needs. These supplements are selected to support digestive function, reduce inflammation, restore healthy gut flora, enhance nutrient absorption, and promote gut lining integrity. All supplementation is guided by healthcare professionals to ensure safety, effectiveness, and optimal results.
Live Interactive Sessions
Regular live sessions conducted by healthcare experts covering gut health education, diet planning, exercise routines, stress reduction techniques, and practical wellness tips. These sessions provide continuous motivation, guidance, and real-time interaction.
Our Approach
Our approach focuses on identifying and addressing the root causes of gut imbalances rather than providing temporary symptom relief. Through integrated medical care, personalized nutrition, guided supplementation, and ongoing lifestyle support, we aim to achieve lasting improvements in gut health and overall well-being.
Our Approach
Our approach focuses on identifying and addressing the root causes of gut imbalances rather than providing temporary symptom relief. Through integrated medical care, personalized nutrition, guided supplementation, and ongoing lifestyle support, we aim to achieve lasting improvements in gut health and overall well-being.
Begin Your Gut Health Transformation
Our approach focuses on identifying and addressing the root causes of gut imbalances rather than providing temporary symptom relief. Through integrated medical care, personalized nutrition, guided supplementation, and ongoing lifestyle support, we aim to achieve lasting improvements in gut health and overall well-being.
How Is Gut Health Linked To Our Immune System?
Gut health is almost as important far the overall physical and mental well – being of the human body as the heart or the brain, and yet, its role in keeping the gut microbiome healthy is often undervalued. Being the first line of defence between the body and the outside world, its unique, and quite miraculous, gut flora has many jobs:
- It strengthens the physical defenses of the gut wall
- It controls inflammation processes and the response of the immune system towards the same, and
- It produces various antimicrobial substances.
Functional Medicine vs Allopathic Treatment for Gut Health
Your gut is the foundation of your overall health. It influences digestion, immunity, hormones, metabolism, mood, skin, and energy levels.
When gut problems persist, the treatment approach you choose makes a significant difference.
At MetaBalance Healthcare, we help patients understand the difference between conventional (allopathic) care and functional medicine, so they can make informed, long-term health decisions.
Allopathic (Conventional) Treatment for Gut Issues
Allopathic medicine focuses on diagnosing disease and managing symptoms. In gut-related conditions, treatment often includes medications designed to suppress or control symptoms.
Common approaches include:
- Antacids and acid-blocking medications
- Antibiotics for infections
- Laxatives or stool softeners
- Anti-spasmodic or pain-relief drugs
- Standard tests such as blood work, scans, or endoscopy
Best suited for:
- Acute infections
- Medical emergencies
- Severe or structural gut conditions
While this approach can provide quick symptom relief, it may not always address why the gut problem started, especially in chronic conditions.
Functional Medicine Treatment for Gut Health
Functional medicine takes a root-cause and personalized approach to healing the gut. Instead of focusing only on symptoms, it looks at how the gut interacts with the entire body.
Functional medicine asks:
Why is this gut issue happening?
This approach evaluates:
- Gut microbiome balance
- Chronic inflammation
- Food sensitivities and intolerances
- Stress and lifestyle factors
- Hormonal and metabolic health
- Nutrient deficiencies
Treatment may include:
- Advanced gut and microbiome testing
- Personalized nutrition protocols
- Targeted supplements
- Stress management strategies
- Gut lining repair and microbiome restoration
The goal is long-term healing and prevention, not temporary symptom suppression.
How To Identify A 'Leaky Gut Syndrome'?
Physicians don’t know enough about the gut, which is our biggest immune system organ. From an MD’s standpoint, it’s a very grey area.
~Kris Carr
Gastroenterologist MD, Director of the Centre for Human Nutrition at the Cleveland Clinic, Ohio, USA
Understanding Leaky Gut
Leaky gut, also known as ‘intestinal permeability’, is a gastrointestinal disorder that causes a multitude of health issues, starting from migraines, eczema, hormonal imbalances, chronic fatigue, all the way to irritable bowel syndrome, a weak immune system, food allergies, rheumatoid and even arthritis. The root cause of leaky gut lies in the body’s inability to absorb
essential nutrients through food, because damaged cells in the small intestines stop producing the relevant enzymes requiredd for for proper digestion. As a result, undigested food particles and bacteria start to ‘leak’ through the intestines and enter the blood stream.
Potential Symptoms of Leaky Gut Syndrome
According to Dr. Leo Galland, Director of the Foundation for Integrated Medicine, the following symptoms are potential symptoms of Leaky Gut Syndrome:
- Chronic diarrhoea, constipation, gas, or bloating
- Nutritional deficiencies
- Poor immune system
- Headaches, brain fog, and memory loss
- Excessive fatigue
- Skin rashes and problems such as acne, eczema or rosacea
- Cravings for sugar or carbs
- Arthritis or join pain
- Depression, anxiety, ADD, ADHD
- Autoimmune diseases such as rheumatoid arthritis, lupus, celiac disease or Crohn's
Leaky Gut Treatment, The Metabalance Way
Comprehensive regenerative solutions for orthopedic, aesthetic, and hair restoration needs
Remove
Foods and other factors that damage the gut
Replace
With healing foods
Repair
With healing supplements
Rebalance
With probiotics
Our Unique Gut Repair Program
At Metabalance, we have a unique gut repair program to heal the following gut disorders:
Chronic Constipation
Irritable Bowel Syndrome (IBS)
Crohn's Disease
FAQ (Frequently Asked Questions)
Gut health refers to the well-being and proper function of your digestive system, including your stomach, intestines, and microbiome (the community of bacteria, fungi, and other organisms that live in your gut). A healthy gut helps digest food, absorb nutrients, eliminate waste, and supports immunity and overall wellness.
A healthy gut plays a major role in:
Digestion & nutrient absorption
Immune function
Mood and energy levels (gut-brain connection)
Inflammation balance
Metabolism and weight management
Maintaining balanced gut flora and proper digestive function supports overall physical and mental well-being.
Signs may include:
Bloating, gas, or abdominal discomfort
Irregular bowel movements (constipation/diarrhea)
Fatigue or low energy
Food intolerances
Unexplained skin issues or mood imbalances
If you notice persistent symptoms, it’s best to consult a healthcare professional.
At Metabalance Healthcare, gut health is evaluated using a combination of:
Advanced diagnostics and tests
Personalised consultation to identify root causes
Clinical assessment of symptoms and lifestyle factors
This helps tailor the best plan for your digestive wellness.
Metabalance Healthcare uses a functional medicine approach including:
Personalised nutrition programs designed for gut healing and inflammation reduction
Colon hydrotherapy and enemas to support digestive cleansing and bowel regularity
Probiotic and lifestyle guidance to restore microbiome balance
These integrative therapies focus on addressing underlying causes rather than just managing symptoms.
Yes — lifestyle factors like diet, hydration, sleep quality, stress management, and physical activity play a huge role in gut function. Eating high-fiber fruits/vegetables, fermented foods, and reducing processed foods can support a healthier microbiome and digestion.
Diet shapes your gut microbiome. A gut-friendly diet typically includes:
Fiber-rich foods (whole grains, vegetables, legumes)
Fermented foods (yogurt, kefir, kimchi)
Prebiotic foods to feed beneficial bacteria
Avoiding excess sugar, processed foods, and artificial additives supports balanced gut flora and digestive comfort.
Not everyone needs supplements, but probiotics (beneficial bacteria) can help restore balance, especially after antibiotic use or digestive imbalance. Foods like yogurt, kefir, miso, and sauerkraut are natural probiotic sources. Supplements may be recommended based on individual needs.
There’s no one-size-fits-all timeline. Some notice improvements in a few weeks with diet and lifestyle changes, while others may require a longer, consistent plan involving personalised treatment and therapies. Patience and consistency are key.
If digestive symptoms are persistent, affect your daily life, or are accompanied by weight changes, severe pain, or blood in stools, it’s important to seek evaluation. A functional medicine provider like Metabalance Healthcare can guide diagnosis and personalised care.
Ready to Start Your Healing Journey?
Take the first step towards lasting wellness. Book your consultation today and discover how functional medicine can transform your health.
+91 98109 94145 / +91-11-47037525
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info@metabalancehealthcare.com
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