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info@metabalancehealthcare.comCategory: depression
SUICIDE………. What You Ought To Know.
As a clinical psychologist, I deal with thoughts about suicide...
CHANGE CAN MAKE ONE FEARFUL, ANXIOUS & STRESSED? EXPERTS BELIEVE IT’S GOOD TO BE IN A STATE OF METAMORPHOSIS!
“Just when the caterpillar thought the world was over, it...
HOW TO MANAGE STRESS DURING LOCKDOWN LIKE A PRO? BREATHING & RELAXATION TECHNIQUES FOR BEGINNERS.
Did you know? EEG studies have demonstrated that the silent...
IS LOCKDOWN LIFE TURNING YOU INTO AN INSOMNIAC? HOW TO GET A GOOD NIGHTS SLEEP? WHAT DOES A HEALTHY SLEEP CYCLE LOOK LIKE?
It is 10 pm, you turn off the television and...
BRAIN TRAIN TO BOOST YOUR IMMUNITY
A healthy diet and exercise are normally what we pursue...
MENTAL AND SPIRITUAL DEFENCE AGAINST GLOBAL COVID-19
To face the Covid - 19 spread, we have taken...
FEELING ANXIOUS ABOUT CORONA VIRUS? SIMPLE WAYS FROM PANIC TO PROUDCTIVITY
The news right now is more depressing than informative. Hysterical...
CAN STRESS BE GOOD? HOW DOES MEDITATION HELP YOU IN MANAGING STRESS?
With the Pandemic, the entire world is on the grip...
WHAT ARE SOME LIFESTYLE CHANGES YOU CAN CONSIDER POST COVID19? – MAKE YOUR HEALTH A PRIORITY!
The virus scare has reached India and is spreading fast....
MONEY WORRY IN TIME OF CORONA!! DON’T LET IT PULL YOU DOWN..
Ease your worry and fear during these turbulent times. There...
DON’T LET THIS ISOLATION WEAKEN YOUR MENTAL HEALTH! WHY DON’T YOU LET US HELP YOU COME OUT A LOT MORE STRONGER?
United in Strength At a time like this, we are...
BEAT THE EXAM STRESS!!
It’s March!! That time of the year when the air...
WHY TALKING ABOUT DEPRESSION IS STILL CONSIDERED A TABOO IN INDIA? ARE THERE SOME STEPS ONE CAN TAKE TO MANAGE STRESS & ANXIETY? – TAKE CHARGE OF YOUR MENTAL HEALTH THE METABALANCE WAY!
We go for body check-ups every quarter. But what about...
WHAT IS STOPPING US FROM RAISING HAPPY MEN IN INDIA? DEPRESSION IN MEN
Thanks to movies like “Dear Zindagi”, “Queen” and books like...
AN EXPERTS INSIGHT ON SUICIDE PREVENTION AND STEPS TO CONTROL YOUR URGE OF SELF-HARM
Suicidal feelings can affect anyone irrespective of their age, gender...
FALLING UP – HOW TO CAPITALIZE ON THE LOWS IN YOUR LIFE?
Quoting Robert F. Kennedy “Only those who dare to fail...
LOGIC VS EMOTIONS IN DECISION MAKING – WHICH SIDE ARE YOU ON?
Did anyone ever ask you to“Keep emotions out of it”?...
MANAGE YOUR ANGER – KNOW HOW?
There is nobody who does not know what anger is....
DEPRESSION IS WORSE THAN “I’M HAVING A BAD DAY”!
Sadness, despair, grief, and loneliness are all perfectly normal human...Copyright © 2021, Metabalance Healthcare All Rights Reserved. Designed by: Webcare Technologies